Located in the vibrant city of Asheville, North Carolina, Mental Health You brings its compassionate and expert mental health services to the local community. We are proud to be a trusted resource for individuals seeking support and growth in the Asheville area. Learn More >>

Mental Health Continuum of Care

Mental Health Services

Psychiatry

Our experienced mental health providers offer comprehensive assessments, diagnosis, and medication management to support your mental health needs. Through a personalized approach, we address the complexities of your condition to help you find stability and thrive.

Counseling/Therapy

Our compassionate therapists provide a safe, non-judgmental space for healing and personal growth. Through individual, couples, family, and group therapy, we tailor our approach to meet your unique needs, fostering resilience and facilitating meaningful connections.

Groups

Facilitated by experienced therapists, our Group Therapy sessions are a safe and supportive space where individuals can explore their challenges, gain new perspectives, and develop meaningful coping strategies. 

Our Specialties

At Mental Health You, we specialize in treating a range of mental health conditions, including:

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Anxiety

  • Bipolar Disorder

  • Body Dysmorphic Disorder

  • Depression

  • Obsessive-Compulsive Disorder (OCD)

  • Post-Traumatic Stress Disorder (PTSD)

Accepting a variety of insurance providers.

We accept Blue Cross Blue Shield, Aetna, Cigna, and Medicare, and most Advantages plans.

Mental Health Counseling

Counseling/Therapy Services

Discover the transformative power of counseling at Mental Health You. We offer a range of counseling services tailored to your unique needs:

  • Individual Therapy: Experience the healing potential of one-on-one counseling, where you can explore your thoughts, emotions, and challenges in a safe and supportive environment. Learn More >

  • Couples Therapy: Strengthen your relationship and foster healthier communication patterns through our couples therapy sessions, guided by skilled and empathetic therapists. Learn More >

  • Family Therapy: Build stronger family bonds and resolve conflicts with our family therapy services, designed to improve communication, understanding, and connection within the family unit. Learn More >

  • Group Therapy: Find solace and support in a group setting, where you can connect with others who share similar experiences and learn from their insights. Our group therapy sessions provide a nurturing environment for growth and healing. Learn More >

How Therapy Works

Curious about how therapy works and what to expect? Explore our insightful guide on how therapy can transform your life. Learn about the therapeutic process, the benefits of therapy, and how our skilled therapists create a warm and collaborative space for your growth and well-being.

“Amazing staff, you can tell they care about their patients. The environment there is so calming.”

“The entire practice has given me a wonderful experience during one of the toughest times of my life. ”

“This place has been an absolute blessing an life changing experience for me! The best doctors an counselors you could ask. Office coordinator is also amazing to work with with scheduling around your needs.”

Don’t wait to heal. Start your journey today.

Contact Us